Gut Health

We all have busy lives and things such as stress, antibiotics, alcohol and poor nutrition can affect our microbiome or the balance in our gut. 

80% of your immune health and also serotonin (your feel good hormone) levels are manufactured in the gut. So gut health is so important for health and wellbeing.

The Detox and Weight Loss program incorporates a gut cleanse. If weight loss is not your primary goal but you still want to improve your gut health, I can give you guidance and suggest some amazing products to support you on that path. This includes a healthy way of eating real food with pre and probiotics, digestive enzymes and a healthy dose of minerals.